We know lots of you are planning big trips to South Africa on either side of the trip - we LOVE THIS! We’re still doing a lot of exploring of South Africa ourselves, so whilst we know the Cape Town area very well, we wouldn’t claim to be experts beyond it. So here are a few recommendations and some Cape Town intel for your all to help you plan! Just because it’s not on the list, doesn’t mean it’s not a great shout!

Cape Town Recommendations

Restaurants

Cape Town’s Food Scene is world class. We’ve made this foodie map of our fav Cape Town spots for you. Things can be booked up to 3 months in advance so get in there early for the top spots like Beau Constantia, Tintswalo, La Colombe etc.

Hikes and Trail Runs

Sunrise / Sunset on Lion’s Head [~5km]

Best 360 views of cape town - take a head torch for the way up or down depending on the time of day you go.

Missing Link to Llandudno [~13km]

Flat by Cape Town standards and ends in a beach swim - you can easily uber back to town.

Pipe Track [how long is a piece of string…]

Wonder the side of table mountain along the 12 Apostles ridgeline - ocean view after ocean view!

Kasteelsport or Skeleton Gorge for climbing Table Mountain [Independently ~ 7km - half of it up steep hill, combined ~12Km to connect them]

You can walk across the top to connect the two, stop for a swim at the dam if it’s not dried out. If you end by going down Skeleton gorge you have free entry into Kirstenbosch national botanical gardens which are beautiful.

Old Fisherman’s trail from Hout Bay to Kalk Bay, via Silvermine dam [19 Kms]

Epic day long hike. Stop at the dam for a swim and lunch!

Silvermine Dam

Plot your own route around the maze of trails here, taking in view points like Constantia Berg, Elephant’s Eye and Noordhoek Peak.

Winelands - Stellenbosch & Franschhoek

Can be a day trip from Cape Town easily or go stay for a few days. There are basically no bad vineyards, although generally the bigger it is, the more commercial and so on the whole, smaller is better. Our favourite places:

Stellenbosch

Rainbow’s End

for a quiet glass at the end of the pass

Tokara

Valley views & delightful deli

Longridge Wine

Rykaarts restaurant here is great

Post & Pepper Restaurant

in town for one of the most delightful meals you can find

Franschhoek

Wine tram is a fun day, all routes are great, we like orange & pink routes

Boschendal

The most famous for a reason - book a cellar door wine tasting under the big tree

Babylonstoren

Gorgeous gardens and farm shop. We recommend their bookable cellar tour and tasting - the best we’ve done. Taking over Boschendal as the most famous

Grande Provence

for valley views

Boschendal

Shady big trees, oysters and bubbles

Atlas Swift

Family low key vibes and great chardonnay. Whilst you’re out there, try the hiking at either Jonkers nature reserve or Mont Rochelle

Beaches and Surfing

Clifton Beaches 1-4 in town are the best spot but can be busy

Llandudno

Easy beginner waves at Muizenberg

Medium waves at Llandudno

Padel

Play under the mountain at Camps Bay Retreat / Aprica Padel at the Bay Hotel (our local spots) or on the cliff edge at Glen Point. Book via Playtomic app - aim for bookings at least a week in advance in busy season for prime times.

Cycling

You can rent bikes and hit the roads or mountains for the day. We’re not the best people to ask but if you’re looking for something specific let us know and we’ve got friends we can ask for specific reccs. Otherwise hit Chapman’s Peak and stop at South Yeaster Bakery in HOut Bay on route - you won’t be disappointed! A great way to see cape town is via e-bike tour.

Tidal Pools

Dip in the chilly waters to freshen up at either Camps Bay or Bantry Bay.

Robben Island

The half day trip is a worthwhile experience of a crucial part of South Africa’s history.

The Red Bus Tour Route

It’s cracking and will take you all over!

Markets

Oranjezicht Market

Wednesday nights and weekends - prepared food stalls, fresh produce stalls, flowers, clothing and homeware

Old Biscuit Mill

Neighbourgood Market on weekends - similar vibe but a bit smaller and some permanent fashion and homeware shops.

Drive Chapman’s Peak

One of the most famous roads in the world. Take a light sunset picnic and find a spot to pull in at. Go early to get a good spot! You can hire a car for the day - we hired a little convertible just for the day once - such a fun way to do it!

Stop by Cape Vineyards Estate for a gorgeous view of Noordhoek beach. Have a spot of food at the Noordhoek Farm Village for family vibes

Fishing villages of Kalk Bay / Simonstown / Kommetjie / Fish Hoek

You can organise kelp forest diving or snorkeling from Simons Town and dive with the seals which is fun. Boulder’s Beach at Simon’s Town has the penguins - Hellie still hasn’t been, some people love it, some people are so-so…

Best Neighbourhoods to Stay in Cape Town

If you’re staying a long while, we thought we’d share some thoughts:

Firstly, plenty of Cape Town is safe, but nobody walks and public transport is poor - ubers are super super cheap and most people have cars. Whilst the CBD is safe during the day, we’d mainly avoid it at dusk and evenings. Bree and Loop Street form the last “edge” we’d recommend, avoid Long street and beyond if you can.

For where to stay and visit, here’s the best neighbourhoods we’d recommend:

Main Hub-bub

Camps Bay

Where we call home, just over the hill from the main city bowl. Truthfully can be a bit glitzy so aim for high up on the mountain side. Great ocean views!

Sea Point & Fresnaye

Tonnes of shops and restaurants with an 11km seaside promenade that is a great run & sea dip or coffee & walk vibe.

Green Point

Central with a big-ish park and the Stadium, situated perfectly between Seapoint and V&A Waterfront.

Gardens

A leafy, historic suburb at the foot of Table Mountain, famous for the trendy cafes and nightlife of Kloof Street.

Tamboerskloof

An upscale, quiet residential area nestled high on the mountain slopes, characterized by Victorian-era homes and incredible views of Lion’s Head.

Bo-Kaap

A historic heritage site famous for its brightly colored houses, steep cobblestone streets, and deep roots in Cape Malay culture and cuisine.

Vredehoek & Orangezicht

A popular spot for young professionals that feels like a quiet mountain village, offering some of the best panoramic views of the city skyline and harbor.

V&A Waterfront

The city's most secure and polished area with the V&A mall area and the harbour.

De Waterkant

Another colorful district with quirky streets and serves as the heart of the city's design scene and LGBTQ+ nightlife.

Further Out - would likely need a car:

Constantia

The “local” wineland on the side of the mountain. Typically, high-security estates, historic vineyards, and world-class dining.

Hout Bay

"Small-town" feel with a famous weekend market and the best bakery around - South Yeaster << HUGE favourite of ours!

Newlands

Forestry area next to the university, slightly suburbia feel.

Kalk Bay

A quirky, bohemian fishing village on the False Bay coast filled with antique stores, trinket shops, tidal pools, and a lively working harbor famous for its fresh "fish and chips." - some good hikes from here too!

Recommendations Outside of Cape Town

Favourite Hike

It’s a hot time of the year, so plan carefully! Cederberg - Wolfberg Arch & Cracks - Super cool hiking in red rock area. Recommend booking accommodation early. Go for 2-3 days minimum. Visit Cederberg wine farm for a little oasis in the dessert

Langebaan Kite Surfing & Beach

Can be done in a day trip or overnight. Great for beginner and advanced kitesurfing because of the lagoon and open sea.

Garden Route

So many stops! Our top 3:

  • Hermanus - You’ll be out of whale season but the coast walk is easy and the beaches great for dipping

  • Wilderness - Highly recommend staying in any accommodation in the Victoria Bay valley

  • Plettenburg Bay - Huge beaches for walks, runs, surfing and games!

  • You can find hikes anywhere you go - recommend the AllTrails App for finding them.

Safari

Best out of Johannesberg. Technically not the main season, but it should be memorable. We’ve not done any big trips yet but 3 recommendations based on price range:

  • Affordable - Camping and self drive through Kruger National Park

  • Medium - (We’re asking friends - will confirm Carly!)

  • Luxury - Any of the lodges at Sabi Sands (edge of Kruger)

Coastline for Scuba

We’ve not been yet but KZN province is the place to head for warm water tropical diving.